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Bed Bugs: Unwelcome Hitchhikers

Your bed might seem like a respite after time spent away from home — until you wake up covered in red, itchy bites. Unfortunately, this scenario is becoming more common; bed bugs are on the rise, and many travelers bring them home as unwanted souvenirs. Bed bugs are insects that feed on human blood. Dark […]

काम के स्ट्रेस ने चिड़चिड़ा बना दिया है तो देखें ये वीडियो

ऑफिस की स्ट्रेस की वजह से कहीं आप चिड़चिड़ें तो नहीं होते जा रहे ? जाने वो उपाय जिससे स्ट्रेस को आप कह सकते हैं बाय-बाय |    

SUGAR : Is it really that bad for our health

Sugar seems to have developed a reputation as the big bad wolf in relation to health. Last year, Medical News Today reported on numerous studies associating sugar intake with increased aging, cardiovascular disease, obesity and even cancer. Such research has led to many health experts around the globe calling for reductions in recommended sugar intake, […]

It’s Flu Season, But Don’t Forget About Colds

With the widespread concern about the H1N1 virus, also known as swine flu, many Americans might forget about another threat — the common cold. While colds often prove less serious than the flu, they result in days of misery — not to mention missed work and school. And with today’s busy lifestyles and economic woes, […]

It’s Never Too Late to Improve Your Health

With the start of the new year, we’ve all become a little older and wiser. So, why not put some of that wisdom into making healthier decisions over the next year? Healthy eating and regular exercise will give you energy and help you lower your chances for developing diseases such as diabetes and heart disease. […]