Food & Nutrition50 Videos

Protect Your Child’s Sweet Smile

(NewsUSA) – It’s hard to turn on the television without hearing about sodas in schools and unhealthy school lunches contributing to rising childhood obesity. But a sugar-heavy diet does more than expand waistlines. Even children at healthy weights can experience tooth decay. When children eat sugar, they’re not the only ones to get a meal. […]


DANGEROUS FOODS FOR DIABETES-If you have type 2 diabetes, steer clear of foods that can spike your blood sugar levels or increase your risk of diabetes complications. These 10 foods are among the worst offenders. Candy Not only do high-sugar foods like candy, cookies, syrup, and soda lack nutritional value, but these low-quality carbohydrates also cause […]

Snack Attack! Healthy Snacks, Happy Kids

(NewsUSA) – Crunch, munch, dip, dunk, sip and savor. We are a nation of snack fanatics! In fact, in a national survey among moms conducted by California Raisins, half said their kids enjoy at least one to two snacks each day, with another 44 percent indicating snacks are the norm for their kids three to […]

Healing After Weight-Loss Surgery

(NewsUSA) – Obesity is a national health crisis affecting over one-third of all American adults (72 million people). It increases the risk for a number of serious health problems, including coronary heart disease, type-2 diabetes, stroke, high blood pressure, high cholesterol, sleep apnea and others. For most people, the safest and most effective way to […]

Do More With Less

It’s not easy being green. Much of what we purchase to feed our daily habits comes in extraneous packaging better suited to surgery than snacking. While growing eco-consciousness has yielded no shortage of products to help you avoid wastefulness, the simplest solution is to find ways to do it yourself — and the following products […]

Eat Healthy For Healthy Weight

A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let’s begin by defining what a healthy eating plan is. Let’s Discuss a healthy eating plan: Emphasize on fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Includes […]

Orange Juice for increasing Nutrient Intake

(NewsUSA) – To many people, Orange Juice is like that best friend from childhood you eventually lost touch with over the years. Chances are, you lost more than a friend — and it’s time to get reacquainted. Dietary Guidelines from 2010 pointed out an overweight, nutrient-challenged population whose downfall is somewhat anticlimactic: a lack of […]

Low Fat Diet vs Healthy Diet

How should be your healthy Diet, is it wise to go with low calories diet? Explains Dr. Manisha Khosla. As per researchers, fat intake is also necessary for health. They think that low-fat and no-fat foods should be considered as an option to prevent any ailment. In fact, they have asked to put an end […]