Food & Nutrition50 Videos

5 Yummy Tips for Healthy Snacking

(NewsUSA) – When family schedules go into overload, healthy eating is easily overlooked. And when time is tight, it’s even more important for snacks to pack a nutritional punch. For busy families on the go, try these healthy snacking tips from chef and registered dietitian Michelle Dudash. 1. Plan Ahead. Carrying family snacks in your […]

Daily Supplement Proven to Help With Osteoarthritis

– New research using cutting-edge Magnetic Resonance Imaging (MRI) for the first time confirms that pharmaceutical grade chondroitin sulphate (CSbBIO-ACTIVE) significantly helps reduce the effects of osteoarthritis in the knee. Osteoarthritis is the most common form of arthritis, affecting 27 million people in the U.S. alone. Over time, this condition leads to breakdown of the […]

Get to Know Your Food Additives for Culinary Greatness

(NewsUSA) – Sometimes it’s the smallest ingredient in a meal that makes it stand out — the briny bite of pickle on a sandwich, perfectly light, melt-in-your-mouth pancakes or freshly cracked pepper atop fluffy scrambled eggs. The hallmarks of all these favorites are simple but essential ingredients: vinegar, baking soda and spices. Not only are […]

What Makes a Successful Diet Plan?

A low-calorie diet consisting solely of grapefruit, cabbage soup or weight-loss milkshakes will most likely cause you to lose weight, if strictly followed. But is it healthy? Not a chance. Almost any diet plan will work for a while, yet up to 95 percent of dieters who lose weight fail to keep that weight off […]

Fatigue? Weakness? Headache? It Could Be Iron Deficiency

(NewsUSA) – Iron deficiency, according to the World Health Organization, is the number-one nutrition disorder in the world – affecting approximately 7.8 million women in the U.S. The most common symptoms of iron deficiency are fatigue, weakness, headaches and irritability. Iron deficiency is more common among women (especially those of childbearing age), athletes, vegetarians and […]