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Say Aaaah — Tips to Protect Yourself From the Flu

It’s that time of year. It starts as a tickle in your throat, a sneeze, a cough, until soon you’re mouth feels stuffed with cotton, and you’re going through tissues in Costco-size quantities. Welcome to the cold and flu season — officially December through March — and there is still no cure. There are, however, […]

Ladies, Are Sun Spots Betraying Your Age?

– Women ages 30 and older are growing increasingly aware of new wrinkles with each passing year. Yet, evidence suggests that sun spots may have as much of an impact on age-related appearance as wrinkles. Nearly 63 percent of women older than age 35 experience age or sun spots, discolorations and uneven skin tone. The […]

Look Better, Feel Better, Have More Energy

As you push to fulfill the demands of your hectic schedule, make sure that you carve out some time to take care of you and your health. It may seem like a daunting task to add healthy eating and regular physical activity to your list, but it does not need to be. With a season […]

Diabetics: Put Your Best Foot Forward

Most People might not know to associate diabetes with feet, but diabetics can endure a whole host of foot problems. Diabetes can cause nerve damage in the feet, so patients can’t feel things that would send a healthy person limping, such as small cuts or foreign objects in shoes. This, combined with poor circulation, which causes […]

गर्भावस्था का दूसरा महीना – परेशानियां और उनके उपचार Hindi Health Tips

During 2nd month of pregnancy vomiting becomes a major problem. Here are some tips to over come the sickness one feel due to vomiting. source

अनारअनार के 7 हेल्थ बेनेफिट्स

अनार को सबसे ज्यादा हेल्थ बूस्टर फल के तौर पर भी माना जाता है, ये स्वाद और हेल्थ दोनोंके लिए बेहतर है, आईये जानते हैं कि अनार के क्या क्या हेल्थ बेनेफिट्स हैं source